What is your peace of mind during the holidays worth to you?
Feeling overwhelmed with the Holidays?
Is the massive To-Do list sneaking up on you?
Feeling inundated just thinking about it?
Find out the secrets to a STRESS-FREE
Holiday and LIFE
Got 5 minutes for self-care? Probably not
You're super busy and with Christmas fast approaching, you probably don't even have 5 seconds to spend on yourself
But here's why self-care is so important
Especially during the holidays
How about Instead
Enjoy your Holiday filled with happy moments
Feel relaxed and fulfilled in the present of your loved ones
Let the cooking and cleaning be fun moments
Like what you are reading?
Then this E-book is for you
I created Self-Care Holiday just for this.
A helpful to-do list, to
- DO LESS
Enjoying the holidays should be priority one
(Not planning it)
Includes a daily meditation that only takes a few minutes
Helpful tools on how to remove the guilt and stress
Effective Fun sheets and exercises
Purchasing will add you to the Body and Mind-newsletter