Have you ever believed in something about yourself and thought that was the only truth? Maybe something negative? Well, let me tell you, if you believe something negative about yourself it is not true.. it is so much more about perspective. I also know how hard it it so see how a “fault” can actually be a “strength”
Read MoreWe don´t have to work so hard
Many of us are carry around tension in our bodies. Shoulders and neck are one of the big areas. One thing we can do today to relieve some of it is to focus on one of the tens areas and see how much we over work this area just getting trough the day.
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